Event description

Time to Move!

The MIMM Workshops Day was our chance to experience the affects of different movement practices on our bodies and minds. As Gurukkal C.M Sherif from India explains about Kalarippayattu, an ancient Southern Indian movement practice;

“Kalari is not a science but an art. Too much work on the conscious level with the mind takes away from the experience itself. We don’t have to know about things. We need to experience, through practice.”

NO EXPERIENCE was NECESSARY for the MIMM Workshops Day. It was an opportunity to come and try. Workshop leaders expected that their classes would be full of people of all different abilities. Not feeling stretchy, strong, co-ordinated, or fit enough was not and excuse not to come, it was the reason you did come!

Everyone is welcome at MIMM.

As part of the  MIMM Workshop Day of experiencing wellbeing, through movement practice we were lucky enough to also include…

+ Live art and art workshops with Milkcrate Culture

+ healthy drinks and smoothies with The House of Donkey and Shylie and The Happy Bar

+ general fun times happening all around Gunson Street

 

Workshop Day Schedule

Session 1: 1:00pm – 2:00pm

Venue Movement With…
Venue 1 – Point A, Gunson Street Parkour (adults) Travis Ranson and the South Australian Parkour Association
Venue 2 – The Mill/ Point   A Car park, Gunson Street Tai Chi Master George H. Lee from Learn Tai Chi
Venue 3 – Latin Grooves Dance Studio, 308A Pulteney Street Contemporary Dance Aiden Kane Munn
Venue 4 – Gunson Street Kalari Alana Gregory and Katrin Kueker from Kalari Australia

 

Session 2: 2:15pm – 3:15pm

Venue Movement With…
Venue 1 – Point A, Gunson Street Cirkidz (children’s class 7-12 years old) Joshua Hoare and the Cirkidz Tribe
Venue 2 – The Mill/ Point A Car park, Gunson Street Jeet Kune Do Ricardo Vargas from Ricardo Vargas Jeet Kune Do
Venue 3 – Latin Grooves Dance Studio, 308A Pulteney Street Hatha Yoga Wendy Samek from Centre Om
Venue 4 – Gunson Street Krump Matt Cassidy from Adelaide Krump Alliance

 

Session 3: 4:00pm – 5:00pm

Venue Movement With…
Venue 1 – Point A, Gunson Street Parkour (children’s class 7-12 years old) Travis Ranson and the South Australian Parkour Association
Venue 2 – The Mill/ Point A Car park, Gunson Street Kali Martial Art Kade Marsh from Nino Pilla
Venue 3 – Latin Grooves Dance Studio, 308A Pulteney Street Primal Dance Rebecca Castaldini from Primal Dance
Venue 4 – Gunson Street Breakdancing Melski Mel from Learn to Break

 

Session 4: 5:15pm – 6:15pm

Venue Movement With…
Venue 1 – Point A, Gunson Street Aerial Yoga Kate Lawrence from Zig Zag Circus
Venue 2 – The Mill/ Point A Car park, Gunson Street Kaurna Dance Robert Taylor
Venue 3 – Latin Grooves Dance Studio, 308A Pulteney Street African Dance Bortier Okoe from African Soul
Venue 4 – Gunson Street Capoeira Angola Flavio from Capoeira Angola

 

Keep up to date with movement and wellbeing events happening throughout South Australia through the MIMM Facebook page

Download the PDF version of the Workshop Day Schedule below…

Speakers & Movers

Videos